Many nutritionists believe that a diet based on raw, unprocessed foods is beneficial to the human body. Raw food diets typically consist of foods that are plant based. Proponents of this diet usually agree that foods cooked below 116 degrees can be part of a raw food diet. Unfortunately, finding tasty recipes that fit [...]
02 February 2009
What do you mean by Raw Food? Raw and “Living” Foods so to say are Fresh uncooked Food which include Fresh from the farm or Fresh from the Orchard. It includes Vegetables, Fruits, Nuts, Seeds, Sprouted grains, which can be eaten whole, Raw and uncooked. In this hectic, modern life of today, our world has forgotten [...]
24 September 2008
We live in a toxic society. We breathe it in. We drink it. We eat it. We live in it. Toxic factors around us are absorbed and we feel its effects by low energy, allergies, weight gain, and infections. Too much of a build up of toxins can lead to serious illness such as cancer, [...]
08 July 2008
With a new diet popping up every other day it is hard to decide which diet you should choose. Promises of weight loss, increased energy and an overall “new you” seem to be offered from every diet company in existence. Here is a thought, how about going back to the basics. Back to a time before the [...]
08 July 2008
A raw food diet means consuming food in its natural, unprocessed form. Cooking and processing can zap some of the nutritional value of food from your diet. It does not need to be entirely uncooked but should be over 70% uncooked. Simple examples are fruits, vegetables, and nuts. The foods should be whole and organic. [...]
08 July 2008
A popular diet regime is based on eating raw, unprocessed foods instead of cooked or processed ones. Processed foods are considered those that come from cans or jars. In general, the foods consumed on this diet are mostly fruits and vegetables. Some adherents also eat some meats, eggs and diary products. There is some [...]